I've been trying to healthify some of the foods I make quite often recently. And sometimes I still can't believe that healthy food can taste so good. There's no surprise that the web is full of recipes with strange ingredients, for example, brownies with black beans or applesauce. No way, how can you make brownies without butter? And, how can you put avocado in it? It should taste horrible. But, you know, I think it's unbelievable how healthy ingredients can be incorporated in our favourite fatty desserts without any unwanted taste. Science! And then, one day, I decided to make avocado brownies. While they were in the oven, I was very sceptical. But I was so curious to try them that I didn't even let them cool down. When I tasted them, my mind was blown out. They were the fudgiest and the most amazing brownies in the world! With no eggs, no flour, no refined sugar, no butter!! The next day I made them again and I will be making them again and again! The most surprising thing was that they came out perfectly on the first attempt. There's nothing to be added. And believe me, you can't taste any avocado. You better stop reading and mix up a batch of these.
Fudgy Cocoa Avocado Brownies (Butter, Egg & Flour-Free)
50g unsweetened cocoa powder
2 avocados, ripe
200g light brown sugar
2 tsp coconut oil, melted50g unsweetened cocoa powder
2 tsp vanilla sugar (or vanilla extract)
1/2 tsp salt
2 tsp instant coffee granules
50g ground oats
1) Preheat oven to 180C. Prepare a 8x8 inch/20x20cm sicilone baking dish (or if using a metal one, line with parchment paper). Set aside.
2) In a large bowl, mix together mashed avocados, brown sugar, and melted coconut oil. Add cocoa powder, instant cofee, salt, vanilla sugar and mix to combine. Add ground oats and mix just until combined.
3) Bake for 20 minutes. Cool at least one hour before slicing. ENJOY!
Recipe by collecting memories
2) In a large bowl, mix together mashed avocados, brown sugar, and melted coconut oil. Add cocoa powder, instant cofee, salt, vanilla sugar and mix to combine. Add ground oats and mix just until combined.
3) Bake for 20 minutes. Cool at least one hour before slicing. ENJOY!
Recipe by collecting memories