Coconut Oil Rice Krispie Treats
80g / 3 cups rice krispies
pinch salt
30g / 2 tbsp coconut oil
200g / 7 ounces marshmallows
1) Place rice krispies in a medium bowl.
2) In a small saucepan, melt coconut oil. Add salt and marshmallows and stir, over low heat, until marshmallows are melted and the mixture is smooth.
3) Turn off the heat and add rice krispies. Mix to coat evenly. Spread the mixture in a silicone loaf pan or a 20 x 20 cm / 8 x 8 inch pan for thinner bars. Press down using parchment paper so it doesn't stick that much. Once it cools, it becomes less sticky so press down after a few minutes once again. Let sit for 1-2 hours and cut into squares.
Recipe by collectng memories
3 Ingredient Healthy Peanut Butter Rice Krispie Treats
125g / 1/2 cup homemade peanut butter
100g / 1/3 cup light agave syrup
60g / 2 cups rice krispies
pinch salt
1) In a bowl, combine together all the ingredients and press down to a silicone loaf pan. Refrigerate for a few hours before cutting into squares. For the best results, freeze them. I like storing them in the freezer because they tend to become very soft and slightly sticky at room temperature or fridge.
Makes 1 loaf pan.
Recipe by collecting memories
My obsession for healthy food is continuing. Okay, rice krispies aren't the most healthy ingredient, but overall these treats are healthy enough to eat all of them, ah I mean, some. To be honest, I really ate almost all of them at once. That's the disadvantage of healthy food. If I know it's healthy, I eat nonstop.
No-Bake PB Krispy Treats
2/3 cup rice krispies
1/2 cup of homemade peanut butter*
1 cup ground oats
1 tbsp dried coconut
3 tbsp honey
2-3 tbsp water
*I made my own by processing 100g of peanuts with 1 tsp honey.
1) In a medium bowl, combine together rice crispies, ground oats and dried coconut.
2)
In a small saucepan, set over low heat peanut butter, honey and water
for a few minutes until honey is melted and everything is combined.
3)
Pour it over the dry ingredients and mix until well combined. The
mixture will be sticky so it is best to form the balls with wet hands.
Makes about 20-25 bite-size balls.
