Wednesday, May 22, 2013

Healthy Cookie Dough









Eating raw cookie dough is such a tempting thing. But honestly, I never do it. I simply don't like the idea of eating raw eggs. So after seeing so many bloggers using chickpeas for various sweets, I decided to make a healthy alternative to cookie dough. There are no raw eggs, no flour, no butter or oil! And it's sweetened with honey! That means you can have the whole batch and eat it without any guilt. And what is best, it tastes amazing. I won't lie - it's not exactly the same as cookie dough which I think it's impossible wo make. But believe me, it's good enough for you to make it, believe me. Try and you'll see! 

And now about the recipe. You can add more/less honey according to your taste. And the type of chocolate also depends on you. I used dark chocolate because it's healthier. But you may use milk or a combination of both.


Healthy Cookie Dough

250g chickpeas
2 tsp vanilla sugar
8 tbsp honey
100g homemade coconut butter
1/4 tsp salt
100g chocolate, chopped

1)  Cook the chickpeas and drain well. Remove the skins (Yes, you'll need patience but you don't want to taste skins in your cookie dough). It is easier to do this by rubbing the chickpeas gently between two towels. After this, mash them with a fork so no big chunks are left.*

2) Now make the coconut butter. In your coffee grinder, process dried unsweetened coconut flakes until it starts resembling softened butter.

3) Mix the chickpeas with vanilla sugar (or use vanilla extract but add less, there's no big difference), honey, coconut butter and salt. Mix until very well combined. You may need to use your hands to help you. Work in the chocolate chunks.

4) Now roll them into balls (as shown below), or simply put in a bowl and eat with a spoon!

*You may mash the chickpeas with a food processor. I suppose It's much easier so you can simply throw all the ingredients (except chocolate) and process until smooth. Unfortunately, I don't have a food processor!

Recipe by collecting memories



36 comments:

  1. Guilty! I always eat raw cookie dough, raw brownie, raw cake...

    Last weekend I made chocolate cake with black beans. I think you'd like. I was not all me, wasn't sure. But it was perfect, just tasted like cocoa.

    So, why not using chickpeas in this? Now, I think I have a new view of the world :P So I dare this :P Have to try it!! I'm sure chickpea gives perfect texture to look like really cookie dough.

    ReplyDelete
    Replies
    1. Haha, I'm afraid of raw eggs in a raw cookie dough :D
      True, when you start combining ingredients that don't match together at first sight, it's very interesting to start looking for new ways of making food more healthy but equally tasty only with healthy ingredients!

      Delete
  2. Hi, I just wanted to say this looks AMAZING and it's perfect for me, since I'd choose cookie dough over cookies any day! Unfortunately, we don't have a coffee grinder. Is there any other way to make the coconut butter?

    ReplyDelete
    Replies
    1. Hey! Well I think you could make coconut butter in a food processor. Since I don't have one, I use coffee grinder. Hope you'll try this out!

      Delete
  3. How about baking the dough to get "real" cookies? Did you ever try that?

    ReplyDelete
    Replies
    1. No, I haven't tried it. I think for baking it should contain baking powder and eggs. I can't give advice but if you try it and it turns out great, please let me know! :)

      Delete
  4. You are a stronger person than me never eating raw egg cookie dough. I just can't resist haha! But this healthy cookie dough is looking like the very best thing. LOOKS AMAZING!!!

    ReplyDelete
    Replies
    1. Thank you so much!! Hah, I try so hard to be strong! :D

      Delete
  5. I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
    Herbal Remedy for Anxiety

    ReplyDelete
    Replies
    1. Thank you so much! I'm really happy you like it and I hope you'll keep reading! Thanks for your comment!

      Delete
  6. I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
    Light Therapy for Anxiety

    ReplyDelete
    Replies
    1. Thank you so much! I'm very happy you like my work!

      Delete
  7. Great article Lot's of information to Read...Great Man Keep Posting and update to People..Thanks
    amino acids

    ReplyDelete
  8. Hey what a brilliant post I have come across and believe me I have been searching out for this similar kind of post for past a week and hardly came across this. Thank you very much and will look for more postings from you.
    http://www.vigrxoilreview.com

    ReplyDelete
  9. Nice information, valuable and excellent design, as share good stuff with good ideas and concepts, lots of great information and inspiration

    fiverr gigs

    ReplyDelete
  10. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work.
    brodalumab

    ReplyDelete
    Replies
    1. Thank you so much!! I will keep posting!

      Delete
  11. great work has done thanks for sharing and keep it up

    ReplyDelete
  12. I thank you that already provide information berguba for me . Thank you , I thank you if you are too pleased to visit me http://reviewklgasli.blogspot.co.id

    ReplyDelete
  13. We absolutely love your blog and find nearly all
    of your post's to be precisely what I'm looking for.
    Would you offer guest writers to write content for yourself?

    I wouldn't mind publishing a post or elaborating on some of
    the subjects you write in relation to here. Again, awesome
    weblog!


    카지노사이트
    바카라사이트
    카지노사이트추천

    ReplyDelete
  14. This is an awesome article, Given such an extraordinary measure of data in it, These sort of articles keeps the customers excitement for the site, and keep sharing more ... favorable circumstances.


    스포츠토토
    스포츠중계
    해외스포츠중계

    ReplyDelete
  15. Wow, incredible blog format! How lengthy have you been blogging for? you make running a blog glance easy. The full glance of your site is fantastic, as smartly the content material. Feel free to visit my website; 카지노

    ReplyDelete
  16. webgirls In relation to fighting candida albicans, patients often times have their function remove for these people. Simply because infections can simply grow to be constant and on-going. Bearing that in mind, in this post, we will provide a variety of among the best proven candidiasis treatment method and avoidance ideas close to.

    ReplyDelete
  17. コイン カジノ The thing is them on magazines and also on Television, people who look like their forearms and legs will explode since their muscle groups are extremely massive! There is not any need so that you can acquire your body for that level should you don't wish to, as being the easy strategies in this article will help you create muscles within a healthful manner.

    ReplyDelete
  18. Since there is a lot of good information, I will visit this blog often and read. I hope your business thrives. 먹튀검증사이트

    ReplyDelete
  19. From one day, I noticed that many people post a lot of articles related to Among them, 토토
    I think your article is the best among them

    ReplyDelete
  20. I am continually amazed by the amount of information available on this subject. What you presented 안전토토
    was well researched and well worded

    ReplyDelete
  21. This is the perfect post. It helped me a lot. If you 토토
    I hope you come to my site and share your opinions. Have a nice day.

    ReplyDelete
  22. Its very important article. thanks for sharing your valuable article. keep on the post. Thank you.leyes de divorcio nueva jersey

    ReplyDelete
  23. I'm so glad that your article provided exactly the information I was looking for, and it was presented in a well-structured and organised manner. Thanks for sharing this article. New Jersey District Court Protective Order

    ReplyDelete
  24. مؤسسة الخير لعزل الاسطح بالرياض لتقديم حلول فعالة لمنع تسرب المياه وتحقيق العزل الحراري
    شركة عزل اسطح بالرياض

    ReplyDelete
  25. ✹FRESH USA DATA-BASE

    ✹PROS WITH DL NUM ALL STATES
    ✹PROS WITH DL ISSUE & EXPIRY DATE FOR DOORDASH UBER EATS........
    ✹YOUNG-AGE DATA ABOVE 1999 & SO ON
    ✹DL PHOTOS DIFF STATES (MALE & FEMALE) WITHIN EXPIRY DATE
    ✹BUSINESS LEADS (EIN LEADS)
    ✹GOOD CS PROS
    ✹DEATH F-ULLZ(ABOVE 1930)
    ✹EMAIL LEADS & NUMBER LEADS
    ✹PROS FOR TAX RETURN & UI
    ✹CANADIAN LEADS
    ✹UK LEADS
    ✹CAR DATABASE ONLY USA
    ✹COMPANY LEAD
    ✹TOOLS & TUTORIALS


    ✹CAN GET SAMPLES TO TEST ON REQUEST BEFORE ANY DEAL
    ✹DATA AVAILABLE ON REPLACEMENT POLICY
    (IF FOUND ANY INVALID DATA)
    ✹CAN GET SPECIFIC DATA ON DEMAND
    ✹WILL GIVE DISCOUNT ON QUANTITY ORDER...


    ✹PAYMENT METHOD:
    CRYPTO & PAYPAL


    ✹CONTACT✹
    T.e.l.e.g.r.a.m (at)James307

    ReplyDelete
  26. This comment has been removed by the author.

    ReplyDelete
  27. This healthy cookie dough recipe looks delicious and guilt-free! I love how it's made with natural ingredients, making it a great alternative to traditional cookie dough. Thanks for sharing such a creative and nutritious treat! Hi I'm Kavitha. If you are looking for best ISO consultants, visit our link for ISO 22000 Certification In Saudi Arabia
    ISO Certification in Riyadh

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...