This is one of those dishes which, despite being ridiculously simple, are amazingly good. I've been experimenting with Farro for a while already, and every time I come up with delicious combinations which are both healthy and yummy. This is actually my favourite kind of food, you can eat tons of it every day and it's still good for you. And as you know already, it contains very simple and cheap ingredients. But there's one important thing - use a really good natural vegetable stock. Try to find the one which tastes really good because it's really important in this dish. So if you haven't tried using Farro, I highly recommend to do it right now! This recipe seems like a perfect start, isn't it?
P.S. For this recipe, use pearled Farro. Whole-grain Farro requires longer cooking time - about 60 minutes.
Farro & Carrot Risotto
2 tbsp oil
2 medium onions, chopped
1 large carrot (80g), shredded
4 cloves garlic, minced
500ml vegetable stock (with salt)
100g farro
1) In a large saucepan, heat 2 tablespoons of oil. Add onion and cook over medium heat for about 2-3 minutes and then add garlic and carrot. Stir to combine, cover, and cook for about 5 minutes until onions turn translucent and lightly caramelized and the carrots soften a little bit. Stir occasionally.
2) Add farro and cook for a minute. Now start adding vegetable stock into it, one cup at a time. Stir occasionally. Repeat the process of adding stock as soon as the liquid gets absorbed. You might not need to use up all the stock - stop adding it as soon as the farro is cooked through. Cook for about 20 minutes until farro is soft and all the liquid is absorbed.
You could serve this with a little bit of Parmesan cheese on top.
Serves 1-2.
Recipe by collecting memories
1) In a large saucepan, heat 2 tablespoons of oil. Add onion and cook over medium heat for about 2-3 minutes and then add garlic and carrot. Stir to combine, cover, and cook for about 5 minutes until onions turn translucent and lightly caramelized and the carrots soften a little bit. Stir occasionally.
2) Add farro and cook for a minute. Now start adding vegetable stock into it, one cup at a time. Stir occasionally. Repeat the process of adding stock as soon as the liquid gets absorbed. You might not need to use up all the stock - stop adding it as soon as the farro is cooked through. Cook for about 20 minutes until farro is soft and all the liquid is absorbed.
You could serve this with a little bit of Parmesan cheese on top.
Serves 1-2.
Recipe by collecting memories