Wednesday, April 29, 2015

Sweet & Sour Cauliflower

Sweet & Sour Cauliflower
600g cauliflower, chopped into florets
4 tbsp (60g) flour
6 tbsp (90ml) water

2 tbsp soy sauce
2 tbsp ketchup
2 tbsp honey
2 tsp white vinegar
2 tbsp water
1 tsp cornstarch

1) Preheat oven to 220C / 430F. Line a baking tray with parchment paper and set aside.

2) In a large bowl, combine together flour and water until a smooth batter forms. Add cauliflower florets and toss to coat evenly. Arrange the cauliflower onto the baking tray, making sure they don't touch each other. Bake for about 15 minutes or until cauliflower is softened and slightly browned.

3) While the cauliflower is baking, prepare the sauce: in a small saucepan, combine together soy sauce, ketchup, honey and white vinegar. 

4) In a small bowl, combine together water and cornstarch. Stir with a spoon until there are no lumps. Add this to the saucepan.

5) Turn on the heat and cook the sauce over medium-low heat, stirring constantly. You do not need to bring it to boil. Cook just for a few minutes until the sauce is slightly thickened (thick enough to cover the cauliflower). Remove from heat.

6) Once the cauliflower is cooked through, transfer it to a bowl and add the sauce. Toss to coat evenly. Serve immediately.

Serves 2.

Recipe by collecting memories 


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